Find Your Flow

Nuwave Yoga offers community Vinyasa classes, private mobile yoga lessons, and corporate programs designed to improve focus and wellbeing at work.

Vinyasa Yoga Class

Join us for a Vinyasa/Hatha style yoga class. We begin with an active sequence to build strength and heat in the body, followed by restorative poses to lengthen muscles and release tension.

Private Yoga Lesson

Tailored 1-on-1 sessions designed to meet your specific goals and level. We bring the studio to you across Newcastle, Hunter, and Port Stephens for maximum comfort and focus.

Corporate Yoga Bites

Boost workplace wellbeing with 30-minute programs designed to reduce stress and sharpen mental clarity. Tailored for busy workplaces looking to improve posture and productivity.

CorporateYoga Bites

Bite-sized yoga sessions you can fit into your busy work schedule

30 min

$150 per 15 pers

Customer's Place

Service Description

Boost employee wellness and productivity without disrupting your work day. Our Corporate yoga bites are short in-office sessions that can fit into your lunch break. Our yoga instructors come directly to your workplace, providing the ultimate mental and physical reset for your staff.

Contact Details

Medowie Community Centre, Ferodale Road, Medowie NSW, Australia